And this movement right here is going to get this bat head as quick as possible from start point to contact, a quick explosive swing is going to allow you to hit the ball the best, make adjustments when possible. We apologize for the inconvenience, but something went wrong with this page. She has a wealth of knowledge from her years of experience as a professional fastpitch player. We want to avoid our hands getting long or casting, because that gives the opportunity for the pitcher to throw under our hands and get us out. The best way to get this movement is to turn the softball so that the seam makes a “U” to the side, instead of up and down. Can fastpitch softball hitting mechanics be equal to baseball? Truthfully, I brought this discussion upon myself because I asked a Softball player (we'll call her Sarah for confidentiality) if she wanted any help with her swing, unsolicited. Practicing these mechanics will help any hitter develop more bat speed, more power, and more consistency at the plate. fastpitch pitching mechanics in slow motion 1000fps video by amanda scarborough and softball power drive http://www.softballpowerdrive.com Get great face time with collegiate coaches and recruiters! Forums. Answer a short series of guided questions to see bat recommendations created just for you. Watch to ensure your bat is approved for play in ASA, USSSA, and NSA fastpitch s... Read More, Two-time Olympic gold medalist (Atlanta, Sydney) fastpitch player Michele Smith ... Read More, Former Division One Head Coach and National Pro Fastpitch National Champion, Car... Read More, Two-time Olympic gold medalist, Crystl Bustos, hits the 2014 DeMarini Insane fas... Read More. Let me be clear: A good swing is a good swing. With technology that we did not have in the past, “best practices” continue to evolve. Fastpitch players should be able to throw 60+ mph in order to get a shot at playing college softball, so it’s a really important skill to develop. “The fastpitch softball player, mastering Laser Reflex, and Laser Beam drills. Full credit  to 11-time NCAA Coach of the Year Sue Enquist for  pioneering this method! All explained with step by step instructions, illustrations, diagrams, and coaching tips. Home. Pitchers should grip the ball so that their fingers rest on the seam when it is on its side. When it comes to fastpitch softball pitching, there are many various techniques and mechanics that need to be covered. Two-time Olympic gold medalist (Atlanta, Sydney) fastpitch player Michele Smith explains proper swing mechanics. © 2000-2021 Pro Athlete, Inc. 10800 North Pomona Ave, Kansas City, MO 64153. Two-time Olympic gold medalist (Atlanta, Sydney) fastpitch player Michele Smith explains proper swing mechanics. Mix and match eligible items for extra savings! The Three Phases of Your Softball Bat Swing. Softball. Coach Enquist has a variety of unique drills you can use to reinforce these mechanics, and help improve your hitters’ bat speed and power. Hip, shoulder, lead arm pulling swing c. Same swing as the first 2, but lead arm pulling with the shoulders, along with the back arm pushing, Everything in unison. Today, we’re going to talk about some of the basic mechanics and fundamentals. I want to take a little bit of time to talk to you about what the proper swing looks like. Again remember to avoid getting long or casting your arms out quick across body like you're throwing a Frisbee. However, most pitchers find control and comfort with a grip that allows the ball to rotate from top to bottom. While there are many approaches to teaching hitting, we’ve found this to be the most effective in fastpitch softball. The ISF recognizes three pitching styles: medium pitch, "modified" fast pitch, and slow pitch. You can find 28 of them inside the Softball Hitting Skills and Drills eBook. Front shoulders start point to contact. D. All this is cra#, and you have no idea how a swing works What swing do you believe in. The Rise Ball. So that quick explosive swing to contact is gonna help you a lot. Throwing speed also depends on the position you play, so check out my article on each position in softball. Fastpitch Softball Hitting Mechanics: Using the Upper Body Properly by Tim Covey I n this tip I explain a couple aspects of using the arms properly during the swing. Your left leg should be in front of and away from you, with the right bending inwards a little in readiness for the hip snap. Since the first Olympics in 1996, the sport of softball has truly grown. © 2021 Softball-Spot.com. Here's a great video clip from 11-time NCAA champion Sue Enquist. Home » Softball Drills » Softball Hitting Drills » 10 Keys to an Effective Softball Swing. Windmill Pitching Style. You can find out more about this camp at the following link: www.MicheleSmith.com. Hitting Mechanics – Getting into the Proper Stance. Batter “loads” the swing with a linear move back, away from the pitcher, Shoulders stay level and square to the plate, Smooth, rhythmic movement from negative move into positive move, Short (3-5 inch) light stride with front foot, Head stays centered over body and slightly in front of belt buckle, Weight is equally distributed between front and back legs, Do not lean forward, firm up or collapse the front leg, The back elbow swings down and “connects” with the back hip, Focus on closing the gap between the back elbow and back hip, No dropping or dipping the barrel of the bat, The barrel comes down to an even plane with the hands, Hips are starting to turn in a rotational movement, At Pre-Contact, hands are higher than the barrel of the bat, Back elbow passes back hips as the back hips open up, Body remains centered – no lean forward or backward, Back heel comes up but does NOT spin or “squish the bug”, Wrist-snap: release the back wrist (top hand) as ball meets the bat, Shoulders and arms extend out and form a triangle (“Power V”), Do not spin off the ball (caused by premature turning of the back foot), Weight has transferred forward to the front foot. In this article, we are going to illustrate 10 keys to an effective softball swing. Talk about being quick to contact. We will never share your information. Win more games! Check out the complete Softball Hitting Mechanics online clinic if you'd like to see the full 48 minute video. And we're just really talking about the movement of the bat and the arms for this particular segment. 6:14 . Click here to get instant access over your computer or mobile device. I recently came across an article called The Three Little Pigs and Softball Pitching and it got me thinking about how fastpitch softball pitching mechanics have advanced over the past couple of decades. Once you see how incredibly natural, astonishingly effective, and ridiculously EASY this system is - you'll wonder why NOBODY ever taught you these secrets before! You can try reloading the page by clicking here. This is a statement that I had heard before but it had never been directed specifically towards me. Top hand and rotational/ core-turn mechanics, bettering many professional baseball players, the back foot turns before contact is made, turning from the core. I think of it more like a compound catapult. Personally, I have changed what and how I teach hitting significantly over the past 15 years. First, we’re going to go over proper grip. So a lot of times when we're talking about our swing I want you to think about focusing on your front arm, lead with the elbow, almost like you're throwing a Frisbee. Prepare for the 2013 softball season with a 3-day instructional camp based out of sunny Clearwater, Florida. We know that buying a bat might not be easy, but we are here to help! Today on Part 3 Shannon will focus on … How To Turn Fastpitch Softball Hitting Mechanics Into A High Level Baseball Swing…Can It Be Done? Feet are a little wider than shoulder width apart with an equal bend in the knees. Swing Mechanics Part 3 The Upper Body from Fastpitch Softball Radio Network on Podchaser, aired Friday, 23rd December 2016. The International Softball Federation (ISF) is the international governing body of softball. Register Log in. Top Fastpitch Softball Home Run Hitters 2013 – Home Run Swing Mechanics – Batspeed.com by MrBatSpeed. This limits depth perception and tracking of the ball. Softball Hitting Technical. Ages 8-18 welcome. One of the best youth swings, featuring on our videos, ready for success, facing a dominant fastball pitcher. I’ve also worked with several Pro Fastpitch Softball players. The most debated, analyzed, and scrutinized part of our game is arguably fastpitch softball hitting. In this article, we are going to illustrate 10 keys to an effective softball swing. Batter should have a “two eyed look” – with the head turned forward and both eyes focused on the pitcher’s release point. Although most coaches, parents and players already know that… if you are still in doubt or don’t trust my experience and expertise, let me help you in your journey from the dark side to the light. Some hitters make the mistake of turning their heads to the side and only watching the ball with the front eye. That'll give you the greatest opportunity to increase that batting average. "The Softball Swing is totally different than a Baseball Swing." All Rights Reserved. The obvious purpose of a softball hitting drill is to help a batter develop a more productive swing. Improve their skills. You’ll notice that these keys include both a “linear” move – which loads up the body prior to the swing, and a “rotational” move – which brings the bat into the hitting zone to make contact. Calls 'Phase 3. © 2000-2021 Pro Athlete, Inc. 10800 North Pomona Ave, Kansas,... To develop a picture-perfect swing. a bat might not be easy, but something went wrong with page! 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