The See Saw into contact drill should be the final drill in the tee drill station. As coaches, at the end of the day, our job is to help make a difference for our athletes. As the season approaches (and in season) the pitchers should be getting used to throwing to a batter in the box. 2011 OK Shockerz; 2010 Storm McConnell; 2009 Storm Hoffman; 2009 Tornadoes; Videos & Drills. insights, ACTIVE Works® is the race management From marketing exposure to actionable data At The Hitting Vault, we break down the softball and baseball swing exactly the same. If needed you can shorten it to 11 outs. Hitting stations and rotation is going to keep the first part of this section alive and effective. The Finish Your Swing drill is a great drill to help a hitter understand what full rotation feels like. If it’s a hit and run they should essentially be stealing, but need to read the ball right off the bat whether they should go back and tag or not. Footwear | Fitness Apparel | Outdoor Gear. Join now and get access to over 100+ exclusive videos for members. Keep track of the final number each week and celebrate when they improve that number! Hit the ball with a broomstick or hit stick, driving the ball into the net. To help you spice up your hitting practices, here are a few softball hitting drills to keep things fun: To develop bat control and a short, quick swing. This is also great for saving your pitching staff’s arms throughout the long season. Every error, they will drop that number down 2 numbers. Videos ; 1:35. Two double plays, again moving the fielders around and testing their range. After a complete rotation of the hitters through all three hitting stations, one line can rotate to the infield spots and the infielders can come in to bat. Hitting Drills Softball Softball Workouts Softball Memes Softball Crafts Softball Bows Softball Coach Softball Shirts Softball Players Girls Softball. The second throw to home is a “do or die” play, where the outfielder is throwing out the winning run, get it there, the cutoff should not touch this ball at all. Instead of coloring the balls, simply use regular baseballs and have the tosser call out "high" or "low." Are you sure you want to delete this family member? These simple drills should become a staple in your warm up routine. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators. A lot of baseball players do not hit the ball “where it is pitched” in the appropriate zone, thus causing weak roll overs and pop ups. Players should feel pressure as the outs climb, and this is good. If you have really little kids, then figure out how to use your phone or a parent/coach’s phone. A hitter stands at the plate in front of the screen, ready to hit. Often times we find hitters getting impatient and striding too quickly, too aggressively or just out of control. Make sure your players are communicating where the ball is going and what the situation is. To help you spice up your hitting practices, here are a few softball hitting drills to keep things fun: Pepper Game . Concentrate on hitting the top half of the baseball with a short, downward swing. Copyright Policy See more ideas about hitting drills softball, softball drills, softball training. Ball hit to short, fielded cleanly, and throws are good= 1. This softball practice drill is where the practice is going to start to become competitive. Pitchers should have gone through a throwing regiment or specific plans that your coach has for the staff. For this drill, you’ll want your hitters to over exaggerate the finish of their swing and pause. Softball Home Hitting Drills; Softball Excellence Power Pod Training Aid $9.99. For example, don’t have 4 people in left field while there’s only 1 in center and 1 in right. One regular throw, one short throw on the move. There are hundreds of great hitting drills out there, and most will focus on the same basic principles that go into a good swing. Please see your Privacy Rights for how your information is used. Encourage them to do this at home against a wall with a tennis ball to improve on their skills. This will create an effective path to the softball that will result in a better launch angle, exit speed, and ultimately more hits! Credit Coach Frank Niles with this one. Once you've mastered the first version of this drill, try three balls. Check out our article, how many reps for more information on how many swings your hitters should be taking in practice. (The toughest part of this hitting drill is learning to pitch half of a ball. Here we’ll have both players on their knees throwing short hops to the other. A fielder fields the ball and quickly tosses a half to three quarter speed pitch back to be hit. Using a spinner teaches a pitcher the right way to throw different pitches: Rise ball, curve, screw, change etc. Because of the shape of the spinner, it gives immediate feedback to the pitcher and catcher if the spin is correct. Baseball; Softball; Facility Equipment; My Account. If needed you can shorten it to 11 outs. Hit the outside pitch to the fielder to your right (for a right-handed batter). Keeps things interesting! At The Hitting Vault, we believe that there should be at least four stations that you rotate through to run an effective softball hitting practice. “Swinging” will obviously feel different because there isn’t a bat in their hand since their fingers are interlocked, but it is still a great way to give feedback to the hitter, work on their timing and help the pitcher out. Also, here are a few options for portable speakers. Competitive pitches are incredibly important. The first one, players will check the runners and throw to first, THEY MUST LOOK AT THIRD to freeze the imaginary runner, The second one, throw to the plate to get the runner on a TAG play, keep throws chest height or below and quick transitions from receiving to throwing to the plate. The softball practice plan below is a great blueprint for all levels of softball to improve your team. Option #1 is for an elite team, option #2 is for intermediate, and #3 is for younger teams or teams that struggle a lot with making routine plays. 7 Softball Hitting Drills…That Aren’t Boring. The partner can stand on a chair or on the bleachers, which will add a challenging tracking test. Pick three captains, and have them draft teams. If you want to change a player’s mechanics, the tee is the best place to do it. Let the catcher decide which one they want to have come home or go to first base. Related reading: Practice Focus, Body Movements or Actual Hitting? This helps increase arm strength as well as getting reads in the outfield and reps in the infield. Challenge other teams on the field in a softball league or tournament in Tulsa, OK. Her fingers should be pointed down and her wrist slightly cocked back, starting with the arm closer to the body and working through the softball. To have 21 outs and the competition round and this integrated, practice will be more intense and more competitive. To wrap up the front toss station, we want to work on extra rotation after hitting the ball. The hitter learns to concentrate and keep the weight back. There are lots of virtual options to keep you active and engaged — just select “Virtual Activities” as your location, and you’re ready to go. Defense makes plays, hitters have six to ten swings to do damage. Throwing good batting practice takes practice and there is definitely an art to it! If an error is made, you restart at 0. If you ever watch the Women’s College World Series (WCWS) , the MLB World Series, or the Men’s College Baseball World Series for any length of time you will quickly notice instances where a bunt makes a huge impact on the game . Hitting a fastpitch softball is one of the hardest skills to master… in any sport. The softball practice plan that you’ll see below incorporates four separate stations, focusing on the tee, front toss and live pitching. Now that the outfielders have had their reps throwing to bases and fielding ground balls and fly balls, line them up in center and (depending which dugout you’re in) have a coach hit more fly balls and ground balls to the outfielders from the foul line working on coming through the ball and getting into a good throwing position. Apparent that every skill in softball needs to be sure to make contact then first and gets her started. 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